{"store":{"baseInfo":{"podcastTitle":"@HealthTalkWithBeverlyGrandison","slug":"talkwithbeverly","podcastDescription":"Beverly’s mission is to educate and empower people to make informed decisions to be healthier spiritually, mentally, and physically through health and nutrition education, thereby improving and enhancing their quality of life.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20116322/Motivational_Instagram_Post_1080_x_1080_px_2_7a7bz.png","podcastShareLogo":null,"podcastUrl":"https://talkwithbeverly.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/talkwithbeverly/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-fvacp-132f362?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":14,"gmtAdjustment":"GMT-05:00","useDaylightTime":0,"value":-5,"text":"(GMT-05:00) Bogota, Lima, Quito, Rio Branco","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":9,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"talkwithbeverly","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-fvacp-132f362-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-fvacp-132f362?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/cer7fxymae7xjc9x/Motivational_Instagram_Post_1080_x_1080_px_4_1ef3ec74-c0b0-c755-a70f-1c8beaf79a2c.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

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Message From The Founder

I used to be you. I was on the verge of achieving everything I had set out to do when my life was suddenly altered. I found myself in a tailspin trying to figure out how to get my mind, my body, and my health back on track.

That's when I made my decision. I understood that if I wanted to be successful, I needed to commit to becoming the best version of myself. I began eating healthier, doing meditation, I didn't have to exercise as hard, and studying diligently. I also made a conscious effort to surround myself with positive people who would encourage me on my journey. I was adamant about having the life I believed I deserved.

That's why I created You Deserve So Much More. I knew that there were other women who had experienced the emotional turmoil, the mental fatigue, the spiritual questions, and the debilitating health crises that shifted and rocked my world. This life changing summit was created with you in mind.

I understand that a crisis doesn’t happen when it’s convenient- it happens when you least expect it. Some of you that are reading these pages are in the middle of a crisis and have no idea how to go about it.

So, now is the time.

It's your time to rewrite your story.

It's time to look better, feel better and live better.

I want you to find true happiness. It's time for you to get back into the driver's seat and reclaim your life! Not just for you, but for everyone you know, love, and come into contact with.

Welcome to the You Deserve So Much More . It's time to release and receive.

Sincerely,

Beverly Grandison, PC, CWP, CHC

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In this episode, I share easy tips to help you drink enough water daily, explain why it matters, and explore how hydration boosts your overall health.

👉 Want to watch the visual? //youtu.be/ck1mc8FzJJI?si=exJA3eLIYktOzKxc

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In this episode, I share easy tips to help you drink enough water daily, explain why it matters, and explore how hydration boosts your overall health.

👉 Want to watch the visual? //youtu.be/ck1mc8FzJJI?si=exJA3eLIYktOzKxc