6 days ago

Mindset Matters: The Key to Success” with Dr. Valerie Brown-Baul

In this special crossover episode from the Crystal Clear Podcast, I joined Dr. Valerie Brown-Baul to dive deep into how mindset, nutrition, and joy can shape your health journey in 2025 and beyond. We talk about real, actionable ways to care for yourself, embrace progress over perfection, and create a legacy of health for generations to come.

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