@HealthTalkWithBeverlyGrandison
Beverly’s mission is to educate and empower people to make informed decisions to be healthier spiritually, mentally, and physically through health and nutrition education, thereby improving and enhancing their quality of life.
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Message From The Founder
I used to be you. I was on the verge of achieving everything I had set out to do when my life was suddenly altered. I found myself in a tailspin trying to figure out how to get my mind, my body, and my health back on track.
That's when I made my decision. I understood that if I wanted to be successful, I needed to commit to becoming the best version of myself. I began eating healthier, doing meditation, I didn't have to exercise as hard, and studying diligently. I also made a conscious effort to surround myself with positive people who would encourage me on my journey. I was adamant about having the life I believed I deserved.
That's why I created You Deserve So Much More. I knew that there were other women who had experienced the emotional turmoil, the mental fatigue, the spiritual questions, and the debilitating health crises that shifted and rocked my world. This life changing summit was created with you in mind.
I understand that a crisis doesn’t happen when it’s convenient- it happens when you least expect it. Some of you that are reading these pages are in the middle of a crisis and have no idea how to go about it.
So, now is the time.
It's your time to rewrite your story.
It's time to look better, feel better and live better.
I want you to find true happiness. It's time for you to get back into the driver's seat and reclaim your life! Not just for you, but for everyone you know, love, and come into contact with.
Welcome to the You Deserve So Much More . It's time to release and receive.
Sincerely,
Beverly Grandison, PC, CWP, CHC
Episodes
2 days ago
2 days ago
Think you're drinking enough water? Think again. In this episode, we expose the shocking truths about hydration, energy, and how a simple sip can transform your health. It’s not just water it’s your life. Tune in and discover the wellness secret hiding in your glass. Your body will thank you.
Tuesday Jul 15, 2025
Tuesday Jul 15, 2025
Did you know that your brain is fueled by what you eat? In this episode, we dive into the fascinating connection between nutrition and brain function. From boosting memory and focus to supporting emotional balance, discover which foods can help you think clearer, feel better, and live healthier. Whether you're looking to improve your mental sharpness or prevent cognitive decline, this conversation will help you fuel your mind for success. Listen Now!
Monday Jul 07, 2025
Monday Jul 07, 2025
Gloria shares her powerful story of healing and rediscovery beyond being a wife and mother. With guidance from Beverly and Johnny Grandison, she reversed diabetes, improved her sleep, and took control of her health. This episode is about choosing yourself, healing within, and reclaiming the life you truly deserve.
Monday Jun 30, 2025
Monday Jun 30, 2025
93% of Americans are metabolically unhealthy and I found out the hard way. The truth is, most people have no idea they’re part of that 93%. I sure didn’t. In this episode, I share how I uncovered the signs, what it means for your long-term health, and how to break free from this silent epidemic. This podcast is where faith meets real health transformation
Monday Jun 23, 2025
Monday Jun 23, 2025
Catch my inspiring guest episode on AARP’s “How She Did It”! I had the honor of sharing how my personal health journey navigating an MS diagnosis after military service led to the birth of Premier Health & Wellness. Alongside Peggy Hill of Yoga with Peggy H, we dive into the passion, the pivots, and the purpose behind our businesses.
Thursday Jun 05, 2025
Thursday Jun 05, 2025
In this special crossover episode from the Crystal Clear Podcast, I joined Dr. Valerie Brown-Baul to dive deep into how mindset, nutrition, and joy can shape your health journey in 2025 and beyond. We talk about real, actionable ways to care for yourself, embrace progress over perfection, and create a legacy of health for generations to come.
Monday Jun 02, 2025
Monday Jun 02, 2025
In this special episode, I’m joined by my amazing husband Johnny as we tackle one of the most common questions we hear on our health journey: “But where do you get your protein?”
If you're curious, skeptical, or just looking for encouragement, this episode is for you.
Wednesday May 28, 2025
Wednesday May 28, 2025
In this I’ll share 9 science-backed strategies to help parents and caregivers improve their children's health starting today. Learn how to reduce absenteeism at work by boosting your child’s wellness at home, shape healthy eating habits early, and discover practical tips inspired by Dr. Bill Sears’ Healthy, Happy Kids campaign. life-changing advice for busy families. Tune in and take charge of your family’s health one bite at a time.
Tuesday May 27, 2025
Tuesday May 27, 2025
Discover why serving Fruits & Veggies a day is the golden standard, what exactly counts as a serving, and the surprising brain-boosting mineral hiding in your apple. This week’s health challenge? Eat the rainbow! Leave a comment and share how increasing your produce intake is helping you feel better
Monday May 26, 2025
Monday May 26, 2025
This episode is for anyone who knows they’re called to more but keeps shrinking back. If you’ve survived the storm, it’s time to stop playing small. Real healing. Real growth. Real purpose. Let’s talk about what it really takes to step into the life you were created for.
Tune in for a timely reminder that you were made for this.